Quantum Scale featured in Self.com
January 15, 2010
Wacky (But it Works) Wednesday: A Scale with No Numbers!
As a girl with a quick metabolism, I’ve basically weighed the same since I hit puberty. As you may know from my introductory blog (hooray!), it wasn’t until this past year that I really dug my teeth into fitness. One day, after about a month of weight training, I stepped on the scale and stared down at the number–surely I must have lost weight; I looked so much thinner! Nope. I had gained weight. 7 pounds of weight! Suddenly, my newfound confidence flew out the window. I knew that I wasn’t fat, and knew that I had gained weight because of muscle gain, but I instantly became fixated on my weight. [ Click here to read the rest of the article from Self.com ]







